Parental Controls Don't Work
After nearly a 5 hour study session...
Have you ever thought your kid has been on their screen too much, or do you think that your child has developed an addiction to their phone or another screen? It's easy to think that your kid is on their screen too much, but it is not a valid comparison to when you were a kid.
Nowadays people use their phones to communicate, and removing that can have devastating effects on your child. Removing their phone should always be a last resort and always for a short period of time.
The issue with parental controls is not the controls themselves. It's the overuse or abuse of them to gain control of your child. You have to adapt your controls to what your child is and is not telling you.
Expecting them to tell you everything can be a massive oversight and can lead to mental harm, and in a few major cases, suicide.
The limits for 6-year-olds should not be applied to a 14-year-old.
Kids will self-regulate given the chance after roughly the age of 12 and don't need your help regulating their behavior and responsibilities unless they begin seriously harming themselves.
You have to let them fall sometimes and recover for themselves. Otherwise it can feel like you are just there to control them, and that you are simply the warden of another jail they have to sit through.
School is a full-time commitment that requires many of the same skills as a job, including responsibility, consistency, time management, and enough patience to deal with that one teacher.
Reference:
National Education Association โ Too Many Enrichment Activities Harm Mental Health
Studies also show that teenagers naturally have different sleep schedules than children or adults. Those schedules can be negatively affected by bedtimes that don't account for adolescent sleep patterns.
Reference:
Nationwide Children's Hospital โ Sleep in Adolescents
This graph represents a suggested maximum screen time limit by age. It is not a strict rule, but a guideline for parents who prefer having a structured limit.
"This is my daughter. She is 16, and we do not limit her screen time use as long as she keeps it reasonable. We have specific rulesโget up in time for school and not miss the bus, etc. If she misses it because of not sleeping due to being up on her phone all night, it shuts down the next night at 9."
I'm 14, I don't need potty training.